Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of the muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It may also promote faster healing by increasing blood flow and reducing inflammation.
This massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help you unwind mentally.
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90 minutes - $90
60 minutes - $70
30 minutes - $50
($1 Surcharge applies with all eftpos transactions)
Relaxation Massage
A relaxing massage is achieved by using full hands in a gentle manner over the skin, following the soft tissues of the body. An experience of deep relaxation. Unwind from the stress of daily life. The whole of the body is normally massaged during this type of treatment. There should be no pain involved during relaxation massage, in fact it should be a very pleasurable experience. Gentle kneading, and long smooth stroking rhythmic movements produce many benefits to the clients overall health and wellbeing. It is a treatment designed to relax and soothe, not to relieve chronic pain or other underlying conditions.
A regular massage may also improve circulation, lower anxiety, release tension, lowering heart and blood rate, improve immunity and helps with sleeping.
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90 minutes - $90
60 minutes - $70
30 minutes - $50
Hot Stone Massage
Hot stone massage is very effective in treating many physiological conditions, including muscular tension, muscular pain, edema, and inflammation. Many benefits, including maintaining a healthy metabolism and immune system, which assists the body’s defence against infection, including colds and flu, and supporting overall general health.
The primary goal of hot stone massage is vasodilation, or the expansion of blood vessels, which increases blood flow and the movement of oxygen and nutrients throughout the body. This helps the function of our major systems including the central nervous, muscular, and lymphatic systems. Increased circulation also increases joint mobility by lengthening muscle fibres and connective tissue.
Hot stones and remedial massage also assist the body to utilise energy more efficiently.
Additionally, the specific placement of the stones during a session, provides a targeted release of specific muscles and trigger points.
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90 minutes only - $90